Mental Health

As we all know one of the biggest issues, we face in our society is mental health and we don’t talk about it much. As we know mental health can happen to anyone at any age but most of time, we see this happen when most people hit there teenage to young adult point in life. We can deal with a lot of it anywhere, it may be cause by school, work, at home, just anything to do with what we do and feel. But no one go through it alone. We all go through tough time and obstacles in life. We all have these bumps and curves on the road to achieve our goals. There is no perfect human in this world and honestly if you were to say there was you be lying cause just like all the people we look up to like Lebron James, Kobe Bryant, Bill Gates, Jennifer Lopez, Justin Trudeau, they all have been through hardship and obstacles to be the person they are today. so you don’t have to worry about being great, you don’t have to worry about making people proud, what matters is your happiness and your life. You are not the only one that deal with mental health, many people do it just depends on how you can get over it, and that relies on what you should do.

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[Photo courtesy of The People Speak! via flickr (CC BY 2.0)]
(n.d.). Retrieved from https://cusjc.ca/catalyst/project/3551/

No matter who you are, you’re not alone, everyone goes through it and it makes us stronger and better. love yourself and the people you cherish the most in life and surround your self with love and happiness and I promise you’ll feel much more better about yourself and everyone you associate with.

Now i want you to tell me what makes you happy? Comment bellow.

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