Welcome to My New Mental Health Blog
How Can I Better My Mental Health?
Well to be quite honest to you, the only way you can better your mental health lies within yourself. I want you to think to yourself, what is making me feel this way, why do I think this way, where can I get my help, who can I ask for assistance, How can i get…
My Personal Story With Anxiety
Just like anyone else, I’ve dealt with mental health ever since i graduated from high school. one of the best things I’ve told myself is always express yourself and don’t care about what other people think or say about you. Me growing on up I was a shy kid and I never really liked talking…
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Mental Health Within our lives 